Spring forward, fall back. More like–spring forward and I fall right back in to bed! If it’s just an hour, why do we feel so tired after losing just a little bit of sleep? The clock shifts really do affect everything, especially sleep which affects just about…well, everything. If you’re like me at all, your eyes are the first thing that show you didn’t have a restful night (or daylight savings time weekend for that matter). As you can see, I was very busy putting eye remedies to the test!