I am probably one of the worst vitamin takers you’ve ever seen. If they’re not gummy vitamins (yes, I take the big girl version), I’m not taking them. If I get a regular vitamin down, my stomach hurts 20 minutes later, and then…you know the rest. So many times, I’ve skipped regular vitamins because of this, so thank GOD for those gummy things.
bliss just came out with a new kind of supplement for vitamin-phobes like me, only they’re specifically for hair & nail health. (Also, perfect for me.) They’re from their new nutri-cosmetics line, and they’re called Total Bliss Give Me Strength Nail+Hair Boosting Bites. They’re quite yummy (pomegranate-blueberry)! So delicious in fact, I haven’t forgotten to take a single one in the two weeks I’ve had them.
I know, I know. You can buy a bottle of vitamins with Vitamins A, C, & D, and take a Biotin supplement. That will work too! But I promise they don’t taste anywhere near as good, aren’t as easy on your stomach, and as easy to remember as these are. bliss also added a chinese herb, fo-ti, that’s been shown to encourage healthy hair and nails as well. If you’re anti-vitamin like me, and looking for that little extra hair and nail boost, you might want to give these a try!
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